Working Together
A personalized approach to nutrition, herbal medicine, and wellness support.
Through personalized nutrition and herbal medicine consultations, we'll explore your health history, identify meaningful priorities, and create a path that feels both realistic and sustainable for your life.
Individualized Support
Every health journey is unique. Some patients are looking for support with a specific concern, while others are seeking a more comprehensive approach to their health and wellness. My goal is to meet you where you are and create a plan that feels both realistic and sustainable for your life.
What to Expect
Step 1: Schedule a Complimentary Introductory Call
A complimentary introductory call is the best place to start. This brief conversation gives us an opportunity to discuss your goals, determine whether we're a good fit, and answer any questions you may have about working together.
Step 2: Complete Your Intake Forms
If we decide to move forward, you'll receive access to my patient portal and complete a comprehensive health intake questionnaire.
Many patients are surprised by the depth of the intake process—and that's intentional. Rather than focusing only on symptoms, I take the time to understand the bigger picture of your health history, lifestyle, nutrition habits, stress levels, medications, supplements, and other factors that may be influencing your well-being.
The more complete the picture, the more personalized our work together can be.
Step 3: Deep Dive Initial Nutrition & Herbal Medicine Consultation
During your 90-minute initial consultation, we'll review your health history, discuss your goals, identify priorities, and begin developing a personalized plan tailored to your unique needs.
This is a collaborative process. Rather than applying a one-size-fits-all approach, we'll work together to determine what changes are both meaningful and realistic for you.
Step 4: Ongoing Support
Health changes rarely happen overnight. Some patients need only a few follow-up visits to stay on track, while others benefit from more ongoing support and accountability.
Together, we'll determine the best path forward based on your goals, the complexity of your health concerns, your lifestyle, and the pace of change that feels sustainable for you.
There is no predetermined timeline. Care is individualized, and recommendations evolve as your needs evolve.
Virtual Consultations
Wonder City Wellness is a virtual practice. Appointments are conducted through a secure telehealth platform, making it easy to access personalized nutrition and herbal medicine support from home.
Services + Pricing
Complimentary Introductory Call
15 minutes | Free
A brief conversation to discuss your goals, answer questions, and determine whether we're a good fit.
Initial Nutrition & Herbal Medicine Consultation
90 minutes | $95
A comprehensive review of your health history, concerns, goals, and current lifestyle. Together, we'll identify priorities and develop a personalized plan to support your health and wellness.
Follow-Up Session
60 minutes | $50
Follow-up appointments provide an opportunity to review progress, address challenges, adjust recommendations, and continue building upon your wellness plan.
Foundational Wellness Package
$175
Includes:
• One 90-minute Initial Consultation
• Two 60-minute Follow-Up Consultations
A great option for patients who are ready to establish a strong foundation and receive additional support as they begin implementing recommendations.
Wellness Support Series
For patients seeking ongoing support, Wellness Support Series packages are available following the Initial Consultation.
Available in 4-, 6-, and 10-visit options, these packages provide a structured period of continued guidance, assessment, and accountability while allowing flexibility based on your individual goals and needs.
The appropriate level of support depends on many factors, including your goals, health history, lifestyle, and personal preferences. We can discuss these options together as your care plan develops.